HOW DOES THE CONTROLLER WORK?
1. On/Off Button (
Press and hold this button for 2 seconds to turn your controller
on or off. You may also pause the exercise by briefly pressing
this button.
2. Increase Toning Intensity (
Press and hold these buttons to increase the intensity of
the exercise. The right-hand button controls the right-hand
side of your belt. The left-hand button controls the left-hand
side.
3. Decrease Toning Intensity (
Press and hold these buttons to decrease the intensity of the
exercise on either side of the belt.
:
NOTE
To increase or decrease intensity quicker hold both intensity
up/down buttons and the ( i ) button simultaneously.
4. Program Button ( P )
Press this button to select the toning program you wish to use. There are 10 programs in
total, which are explained later in this manual (page 10).
5. Information Button ( i )
Press this button to see your training information, such as the maximum intensity for your current
or last session and the number of sessions you have completed (see page 12).
CONTROLLER DISPLAY
Toning intensity from the left-hand side of the belt.
Toning intensity from the right-hand side of the belt.
Counts down the time left in the current session. Also displays error messages (see page 13).
Appears when the exercise has been paused.
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the program accidentally.
This symbol indicates a poor contact between the controller and the belt or between the
gel pads and the skin (see page 14 for more details).
Shows the battery power remaining.
Number of sessions completed.
Shows the program currently running (1 - 10).
This symbol appears during each contraction phase.
Maximum intensity for the current/ last session.
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DISPLAY
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