Livestrong LS8.0E Manual Del Propietário página 17

LIVETRACK™ INTERACTIVE
(LS10.0E, LS13.0E ONLY)
DOWNLOADING A NEW PROGRAM TO YOUR ELLIPTICAL
1) Remove the USB protective cover and insert the USB stick.
2) Select "DOWNLOAD PROgRAM" using any + / – on the PROgRAMMINg BUTTON. Press ENTER to confirm.
3) Select the desired program using any + / – on the PROgRAMMINg BUTTON. Press ENTER to confirm.
4) Select memory slot 1 - 4 to save the desired program to. Press ENTER to confirm.
NOTE: If memory slot is full with a previously downloaded program, it will be overwritten with the new program.
Previous programs are available for download again from http://www.livestrong.com/equipment
NOTE: The transfer may take up to 5 seconds to complete. Do not remove the USB stick while info is downloading.
5) After the console confirms "DOWNLOAD COMPLETE, " remove USB stick and replace USB protective cover.
DOWNLOADING A SOFTWARE UPDATE FROM LIVESTRONG.COM
1) Insert USB stick into an available USB port in your computer.
2) Open your computer's internet browser and go to http://www.livestrong.com/equipment
to download software updates for your console.
UPDATE ELLIPTICAL SOFTWARE
NOTE: Performing a software update will delete all previously saved information. Please save your workouts to your
USB before starting the software update. Remove the USB protective cover and insert the USB stick.
1) Turn the power switch to the OFF position (Power switch is located next to the power cord).
2) Remove the USB protective cover, insert the USB stick.
3) Turn the power switch back to the ON position.
4) Select "SOFTWARE UPDATE" using any + / – on the PROgRAMMINg BUTTON. Press ENTER to confirm.
NOTE: The transfer may take up to 5 seconds to complete. Do not remove the USB stick while info is downloading.
5) After the console confirms "UPDATE COMPLETE, " press ENTER. It is now safe to remove the USB stick and
replace the USB protective cover.
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LIVETRACK™ FITNESS JOURNAL SYSTEM
(LS10.0E, LS13.0E ONLY)
Congratulations! Research shows that those who journal their fitness
routines or workouts, on average, achieve greater success than those
who do not. Because your new elliptical is equipped with the exclusive
LIVETRACK Fitness Journal System, you've taken an important step
™
towards achieving your fitness goals.
LIVETRACK ™ is an innovative new software program, integrated into your
elliptical console, that will allow you to track your fitness progress over time,
without the need for paper journals or logs. LIVETRACK allows you to
™
easily compare your current workout to your personal bests or your last five
workouts. With quick access to feedback like duration of workout, distance
traveled, calories burned or your overall pace, you'll be able to quickly and
easily see the progress you've made. You can also track your workout
totals. By following your total number of workouts, distance, and calories,
you'll be able to see just how far you have come. Read further to see how
LIVETRACK ™ can help motivate you to enhance your performance.
SETUP
To activate LIVETRACK ™ fitness journal system a user MUST be chosen
before the program begins. To select a USER 1 or 2, use the + / – KEYS
and press ENTER to confirm. All workout data will accumulate only for the
user that is chosen. NOTE: If no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user
and then holding down the WORKOUT STATS/HOLD TO RESET key for
10 seconds. NOTE: This step is permanent and will delete ALL previously
accumulated data for the chosen user.
F I T N E S S J O U R N A L S Y S T E M
DISTANCE
WORKOUT
PERSONAL
LAST 5
WORKOUT
STATS
BEST WORKOUTS TOTALS
HOLD TO RESET
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