BH FITNESS YF 612 Instrucciones De Montaje página 16

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4. When you finish the session, you can continue lying in the same position for a

few moments and then get up slowly.

Important Note If you are using the appliance on the bed make sure that the

Mini-Bike is stable. Place it on top of a board or stable support so that it does not

rest directly on the mattress or bedclothes.

Position III

Seated.

Upper body.

1. Be sure to place the Mini-Bike on a stable

surface and at a comfortable distance from the

chair (so as not to overstretch your arms).

2. Place the Mini-Bike on a sturdy table (for

example) and sit on a stable chair. Position

the Mini-Bike at chest height with the support

for the control unit facing you.

3. Follow the steps for Position I to begin the

session.

4. When you finish the session, stay in the

same position for a few moments and then get

up slowly.