Superfood Smoothie; Vitamins With Spirits; White Sangria - Cuisinart CJE-500 SERIE Manual Del Usuario

and blend on high speed until smooth,
about 45 seconds.
3. Serve immediately.
Nutritional information per serving (8 ounces):
Calories 133 (4% from fat) • carb. 33g • pro. 2g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 80mg
• calc 67mg • fiber 6g
Notable nutrients based on daily percentages:
Vitamin A 393% • Vitamin C 100% • Folate 12%

Superfood Smoothie

This smoothie utilizes the fiber-rich pulp
of vegetables to maximize the health benefits
of both juice and pulp. You will be amazed
how great it tastes!
Makes about 32 ounces
2 medium apples
½ cup water
1 large ripe banana, quartered
1 medium peach, pitted and cut into
1-inch cubes
2 cups assorted berries
(any desired combination:
strawberry, blueberry, raspberry)
2 cups green vegetable pulp reserved
from another recipe
1. Turn the Cuisinart
on and juice the apples.
2. Pour the apple juice and water into the
blender jar of a Cuisinart
banana, peach, berries and pulp.
3. Blend on high until smooth, about 1 minute.
4. Serve immediately.
Note: This smoothie will be room tempera-
ture. If desired, blend in some ice cubes once
smooth.
Nutritional information per serving (8 ounces):
Calories 120 (6% from fat) • carb. 30g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg
• calc. 67mg • fiber 6g
Notable nutrients based on daily percentages:
Vitamin A 106% • Vitamin C 81%
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Blender. Add the
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vitamins with spirits

White Sangria

Take sangria to the next level by using
fresh juice in the mix.
Makes about 9 servings
2 peaches, pitted, one kept as is and
the other cut into ½-inch pieces, divid-
ed
1 cup pineapple, cubed and divided
1 medium orange, peeled, half kept as is
and the other half cut into ½-inch
pieces,
divided
1 medium apple, half cut to quarters
and
the other half cut into ¼-inch slices,
divided
1 bottle white wine
¼ cup cognac
¹∕ ³ cup Grand Marnier
¼ to ¹∕ ³ cup simple syrup*
1. Turn the Cuisinart
on and juice 1 peach, ½ cup of pineapple,
½ of the orange and ½ of the apple..
2. Add reserved cut/sliced fruit to a pitcher.
Stir juice and add to pitcher. Add wine and
liquors and add simple syrup to taste. Pour
over ice and serve immediately.
* Simple syrup is sugar dissolved in water.
To make, place equal parts water and
granulated sugar in a saucepan set over
medium-low heat. Syrup is done once the
sugar has dissolved. Cool before using.
Nutritional information per serving (4 ounces):
Calories 198 (1% from fat) • carb. 21g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 0mg
• calc. 13mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 33% • Potassium 117mg
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