5
1. Plug in the Power Cable (No. 4). Turn on the Power Switch (No. 5). The elliptical will beep and
LED display will show "OFF". This is standby mode.
2. Press the Start/Pause button on the console or the remote control to start the elliptical, it will
begin in manual mode. Display will show L1. Press the Start/Pause button longer than 5 seconds,
the elliptical will clear all the LED display information.
3. Under the manual mode, press the Speed "+" button to increase the speed from L1 to L18. Or
press the Speed "–" button to decrease the speed from L18 to L1.
Speed
Level
(MPH)
L1
0.674
L2
0.737
L3
0.843
L4
0.948
L5
1.032
L6
1.074
L7
1.180
L8
1.285
L9
1.369
4. Under the manual mode, press the Direction button to change the direction forward or backward.
5. Under the manual mode, the LED display will alternate display between speed level, speed and
time.
6. Press the Mode button on the console or the remote control to change the mode from manual
mode to automatic mode P1, press again from P1 to P2 mode, press again from P2 to P3, then
press again from P3 back to the manual mode.
OPERATING INSTRUCTIONS
Rotate Speed
(RPM)
32
35
40
45
49
51
56
61
65
Speed
Level
(MPH)
L10
1.412
L11
1.496
L12
1.559
L13
1.622
L14
1.685
L15
1.749
L16
1.791
L17
1.854
L18
1.896
9
4
Rotate Speed
(RPM)
67
71
74
77
80
83
85
88
90