Selecting And Starting A Program; End Of A Session - Compex COREBELT 1.0 Manual De Instrucciones

EN

SELECTING AND STARTING A PROGRAM

For Corebelt 1.0, 3.0 and 5.0 download the app and follow the instruction of the app.
If preferred, while stimulating, you can take the control of the program directly via the stimulator.
By pressing the + or - button you increase or decrease the intensity. To pause the program briefly press the on/
off button. To restart it press the + button.
For Corebelt 3.0 and 5.0
You can also start a session without the app. In this case the default program loaded is "Reinforce my core
stability" which stimulates the abs and the low back at the same time. Front and back electrodes are used for this
program.
For Corebelt 1.0
You can also start a session without the app. In this case press the P button to select P1 or P2 program. When
selected, increase the intensity until the desired level by pressing the + button. Make sure to increase the
intensity during the contraction phase (the strong phase). If you want to decrease the intensity just press the -
button. To pause the program briefly press the on/off button. To restart it press the + button.
P1 program: Work my Abs -> use front electrodes
P2 program: Reinforce my core stability -> use front and back electrodes
The P1 program stimulates only the abs and thus only the front electrodes are used. The P2 program stimulates
the abs and the low back at the same time. In this case all the electrodes back and front are used.
Tips in order to get visible results:
• Increase the intensity to your maximum tolerance level, or in other words, the highest setting you can bear
with reasonable comfort. If you experience pain or discomfort, stop your session immediately.
• Progress in intensity during a session as well as from one session to another.
• Perform at least 3 sessions per week for 6 weeks.

END OF A SESSION

At the end of a session, switch off the device by pressing the on/off button and remove the belt from your waist.
Leave the stimulator and the electrodes on the belt but make sure to replace the plastic cover on the black side
of the electrodes and to store everything back in the pouch.
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≥ iOS12 ≥ Android 8