Moving Around - Adidas micoach SMART RUN Guia De Inicio Rapido

Moving around

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MAR
MAR MAR MAR
Su Mo Tu We Th Fr Su Mo Tu We Th Fr
60.1 km
STOPWATCH
STOPWATCH STOPWATCH STOPWATCH CUSTOM WORKOUTS
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Free workout Free workout
Previous: 6 km / 00:34 Previous: 6 km / 00:34
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Interval workout Interval workout
Create a time-based Create a time-based
START
exercise exercise
START START START
TIMER TIMER TIMER YOUR PLANS
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Get faster Get faster
Cardio plan Cardio plan
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00 00 00
Get stronger Get stronger
Clock miCoach
Strength & Flex plan Strength & Flex plan
EDIT START
34 workouts left 34 workouts left
EDIT START EDIT EDIT START START
Check the time or Track your perfor-
use the stopwatch mance or follow
and timer. your workout plans.
Assessment workout Assessment workout
Evaluate your Evaluate your
fitness level fitness level
Single workouts Single workouts
Individual workouts and Individual workouts and
examples examples
Workout history Workout history
Lifetime stats
Lifetime stats
Charts Charts
Swipe left and right for the main menus
10:48
Artist Artist Artist
NEXT NEXT NEXT
Album Album
Album
Today | 01:20 Today | 01:20 Today | 01:20
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Su Mo Tu We Th Fr Sa
Su Mo Tu We Th Fr Sa Sa Sa Sync
60.1 km
60.1 km 60.1 km
Today 09:33
CUSTOM WORKOUTS
CUSTOM WORKOUTS CUSTOM WORKOUTS
Free workout
Free workout
Flight mode
Previous: 6 km / 00:34
Previous: 6 km / 00:34
26.08.2013
26.08.2013
WLAN
00
Interval workout
Interval workout
Create a time-based
Bluetooth
Create a time-based
exercise
exercise
TIMER YOUR PLANS
YOUR PLANS YOUR PLANS COLLECTION COLLECTION COLLECTION
Vibration
Get faster
None
Get faster
None None None
Cardio plan
Cardio plan
Volume
28 workouts left
Shuffle all
28 workouts left
Shuffle all Shuffle all Shuffle all
00
Get stronger
Volume balance
Get stronger
Artists
Strength & Flex plan Music
Artists Artists Artists
Strength & Flex plan
Audio feedback
34 workouts left
34 workouts left
Play your
Albums Heart rate / Speed /...
Albums Albums Albums
EXTRAS
favorite tunes.
EXTRAS EXTRAS miCoach voice
EXTRAS
Assessment workout
Playlists Arnold S.
Assessment workout
Playlists Playlists Playlists
Evaluate your
Auto-pause
Evaluate your
fitness level
On
fitness level
Single workouts
Single workouts
Individual workouts and
Clock face
Individual workouts and
examples
examples
TRACK
Date & Time
TRACK TRACK TRACK
Workout history
Display
Workout history
Language
Lifetime stats
Lifetime stats English (UK)
Charts Regional formats
Charts
User profile
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About
Update & Reset
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10:48
Artist S S S S S T T T T T A A A A A R R R R R T T T T T
Album
82% 82% 82% 82%
Sync
Sync Sync
CANCEL
Today 09:33
Today 09:33 Today 09:33
CONNECTIVITY
CONNECTIVITY CONNECTIVITY CONNECTIVITY
Flight mode
Flight mode Flight mode
WLAN
WLAN WLAN
Bluetooth
Bluetooth Bluetooth
WORKOUT SETTINGS WORKOUT SETTINGS
WORKOUT SETTINGS WORKOUT SETTINGS WORKOUT SETTINGS WORKOUT SETTINGS
WORKOUT SETTINGS WORKOUT SETTINGS
COLLECTION
Vibration
Vibration Vibration
Volume
Volume Volume
Volume balance
Volume balance Volume balance
Settings
Audio feedback
Audio feedback Audio feedback
Heart rate / Speed /...
Set up your
Heart rate / Speed /... Heart rate / Speed /...
miCoach voice
SMART RUN.
miCoach voice miCoach voice
Arnold S.
Arnold S. Arnold S.
Auto-pause
Auto-pause Auto-pause
On
On On
DEVICE
DEVICE DEVICE
DEVICE
Clock face
Clock face Clock face
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Date & Time
Date & Time Date & Time
Display
Display Display
Language
Language Language
English (UK)
English (UK) English (UK)
Regional formats
Regional formats Regional formats
User profile
User profile User profile j***o.k***e@g***l.c...
j***o.k***e@g***l.c... j***o.k***e@g***l.c...
About
About About
Update & Reset
Update & Reset Update & Reset
Power off
Power off Power off
UK
S S S S S T T T T T A A A A A R R R R R T T T T T S S S S S T T T T T A A A A A R R R R R
CANCEL CANC
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