Determining Your Stride Length - HighGear Fitware Serie Manual Del Usuario

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SETTING THE WATCH FUNCTIONS

DETERMINING YOUR STRIDE LENGTH

1. You will need a tape measure to accurately measure your stride.
2. Mark a spot on the ground. Start with your toe to that point and
3. Mark the place where the toe of your forward foot stopped.
4. Measure the distance between the two points, and divide by 10.
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take 10 natural strides of the type you want to measure (run,
walk, jog, etc).
8/2/06 10:57:17 AM
8/2/06 10:57:17 AM
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