Operating Advice - TEFAL BODY UP Manual De Instrucciones

• The scales provide customised records.
They measure and display:
- Your weight in kg
- Your body fat in kg.
They display these results on a graph according to your minimum and
maximum range (calculated according to your sex, height and age).
The objective is to make sure that your figures are within those limits.
If your body fat is above the upper limit, you should change your eating
habits and do physical exercise.
If your body fat is below the lower limit, it would be wise to increase
your body fat as it insulates the body, protects it and acts as its energy
reserve.
• Your personal characteristics (sex, height, age) are saved in the scales'
memory and you are automatically recognised by the scales the next
time you weigh yourself.
When you change the batteries, all saved data is deleted.
• The scales can identify up to 4 different users, including children under 6.

Operating advice

These scales must be used in accordance with the following conditions:
- The measurement MUST be taken bare foot (direct contact with the skin).
The bare feet must be dry and properly positioned on the electrodes.
- It is important to check that the feet and legs (thighs, knees, ankles)
do not touch each other. If need be, slide a sheet of paper between
the legs.
- The body measurement must always be done under the same
conditions, preferably once a week, in the morning (so as not to
take account of weight fluctuations throughout the day due to eating,
digestion or physical activity) 15 minutes after getting up, to ensure
that the body water has spread to the lower limbs.
- Do not measure yourself after a physical effort. Wait 6 or 8 hours to
get a significant measurement or measure yourself before the effort.
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Functions
Upon first use, the scales
only have «blank» memory
numbers.
If the 4 are already taken
up, change the personal
data.
Modification of personal characteristics
(such as children's age or height)
1. When your personal data appears -
2. The image of the person blinks as well as the word
If you want to change the sex, press
once, otherwise press .
enter
3. The height blinks as well as the word
change the height, press or
press .
enter
4. The age blinks as well as the word
change the age, press or
press .
enter
The results of your previous weigh-in will be displayed automatically
then the scales will switch off.
Environment protection first!
• Your appliance contains valuable materials which can be recovered or recycled.
• Leave it at a local civic waste collection point.
fig. 5b
, press for 5 seconds.
enter
SELECTION
.
or then press
enter
SELECTION
. If you want to
then press once, otherwise
enter
SELECTION
. If you want to
then press once, otherwise
enter
GB
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