Tabla de contenido
101 Apple jacks
102 Basic 4
103 Cap'N Crunch
104 Cheerios
105 Chex, Corn
106 Chex, honey nut
107 Chex, multi bran
108 Chex, rice
109 Chex, wheat
110 Cinnamon Life
111 Cocoa Krispies
112 Cocoa Puffs
113 Complete Wheat Bran flakes
114 Cornflakes, General Mills, Total
115 Cornflakes, Kellogg's
116 Corn Pops
117 Crispix
118 Froot loops
119 Frosted Flakes
120 Frosted Mini Wheats, regular
121 Frosted Mini Wheats, bite size
122 Golden Grahams
123 Honey Nut Cheerios
124 Honey Nut Clusters
125 Kix
126 Life
127 Nature Valley, Granola
128 100% Natural Cereal, Oats, honey and raisins
129 100% Natural Cereal, Oats, honey and raisins,
Low fat
130 Product 19
131 Puffed Rice
132 Puffed Wheat
133 Raisin Bran, General Mills, Total
134 Raisin Bran, Kellogg's
135 Raisin Nut Bran
136 Rice Krispies
137 Shredded Wheat
138 Special K
139 Toasted Oatmeal, Quaker, Honey Nut
140 Total, Whole grain
141 Wheaties
Pasta
142 Marcaroni (elbow), enriched, cooked
143 Noodles, chow mein, canned
144 Noodles(egg), enriched, cooked, regular
145 Noodles(egg), enriched, cooked,spinach
146 Noodles, Japanese, soba, cooked
147 Pasta, fresh-refrigerated, plain, cooked
148 Spaghetti, cooked, enriched
149 Spaghetti, whole wheat, cooked
150 Rice, noodles, cooked
151 Rice, brown, long grain, cooked
152 White long grain, raw
153 White long grain, cooked
154 White long grain, instant
155 Parboiled, raw
156 parboiled, cooked
157 Wild, cooked
158 Rice cake, brown rice, plain
VEGETABLES
159 Alfafa sprouts, raw
160 Artichokes, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spears, drained
164 Bamboo shoots, canned, drained
Beans
165 Beans sprouts, raw
166 Bean sprouts cooked, drained
167 Black eyed peas, raw, cooked, drained
168 Black eyed peas,frozen, cooked, drained
169 Lima, Ford Hooks, frozen, cooked, drained
170 Lima, baby, frozen, cooked, drained
171 Snap, green, raw, cooked, drained
172 Snap, yellow, raw, cooked, drained
173 Snap, green, frozen, cooked, drained
174 Snap, yellow, frozen, cooked, drained
175 Snap, green, canned, drained
176 Snap, yellow, canned, drained
Beets
177 Slices, cooked, drained
178 Whole, cooked, drained
179 Slices, canned, drained
180 Whole, canned, drained
181 Green, leaves & stems, cooked, drained
182 Raw, chopped or diced
183 Raw, spear
184 Raw, flower cluster
185 Raw, cooked, drained, chopped
186 Frozen, drained, chopped
187 In cheese flavored sauce, frozen
188 Brussel sprouts, frozen, cooked, drained
189 Brussel sprouts, raw, cooked, drained
190 Cabbage raw, shredded
191 Cabbage cooked
Cabbage, Chinese, shredded, cooked, drained
192 Pak choi or bok choy
193 Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
Carrots
196 Carrot juice, canned
197 Raw
198 baby
19
Raw, cooked, sliced, drained
200 Frozen; cooked, sliced, drained
Cauliflower
201 Raw
202 Raw, cooked, drained
203 Frozen; cooked, drained
Celery
204 Celery raw, stalk
205 Celery, pieces, diced
206 Celery, cooked, drained without salt
207 Chives, raw, chopped
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