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Idiomas disponibles
Idiomas disponibles
Step 3
Slide the 1.25kg plate (smaller plate) in.
Step 4
Lock the plates securely by the star collar.
Step 5
Follow the same procedure to lock the plates at the other side of the handle. Make sure
that the weight of the plates on both sides are the same.
Step 6 Optional
For a training with a long handle, just connect both handle bars with the connector.
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