Interval Workouts - Bryton Cardio 60 Guia Del Usuario

Choose Other Trainings/Workouts
1. In Menu, press
p
Cycling and press
to select My Workout, Bryton WKT, or Bryton Test
2. Press /
p q
and press to enter its submenu.
OK
3. Press / to select the desired
p q
setting and press
Note:
• Only the active icons are displayed on the screen.
• When the icon appears on the screen, press
to skip the current Interval.

Interval Workouts

To set an interval workout, select Train & Test > Running or
Cycling > To Plan > Interval. Then set the training target and
press to confirm.
OK
Customize Workouts
To set a customize workout, select Train & Test > Running or
Cycling > To Plan > Customize > Add New. Then set the training
target and press
OK
Note: If user does not enter the workout name, the system will automatically label
the file name according to the current date and time.
Start / Pause / Stop Exercising/Training
• Press to start recording the log.
OK
• Press to pause the recording and
press again to stop the recording.
Note:
• During exercising/training, press and hold
enter Shortcut menu.
• When recording, press
Cardio 60 User's Guide
/ to select Train & Test > Running or
q
to enter Training menu.
OK
to confirm.
OK
to confirm.
twice to stop recording.
p
1
Do you want
to stop?
Yes
to
r
p
m
r
p
m
7