IMPORTANT SAFETY INFORMATION
WARNING:
tions in this manual and all warnings on your indoor cycling bike before using your indoor cycling
bike. Stages Cycling assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.
1.
Before beginning any exercise program, consult your
physician. This is especially important for persons
over age 35 or persons with pre-existing health prob-
lems.
2.
Use the indoor cycling bike only as described in this
manual.
3.
It is the responsibility of the owner to ensure that all
users of the indoor cycling bike are adequately in-
formed of all precautions.
4.
WARNING: The indoor cycling bike is intended for
use in a supervised environment only.
5.
WARNING: Heart rate monitoring systems may be in-
accurate. Over exercising may result in serious injury
or death. If you feel faint, stop exercising immediate-
ly.
6.
Keep the indoor cycling bike indoors, away from
moisture and dust. Do not put the indoor cycling bike
in a garage or covered patio, or near water.
7.
Place the indoor cycling bike on a level surface, with
a mat beneath it to protect the floor or carpet. Make
sure that there is at least 2 ft. (0.6 m) of clearance
around the indoor cycling bike (see page 26).
MAINTENANCE
MAINTAINING THE INDOOR CYCLING BIKE
Inspect for and replace any worn parts immediately using only manufacturer approved parts or remove equip-
ment from use until repaired. The safety level of equipment is only maintained when equipment is examined
regularly for damage and wear. Clean the indoor cycling bike using a damp cloth and a small amount of mild
detergent. For maximum performance and safety, replace the pedals every year. To purchase pedals, see below.
IMPORTANT: To avoid damage to the indoor cycling bike and to prevent injury to the user, use only manufac-
turer supplied pedals. Other pedals may not be designed for use in fitness clubs or indoor cycling studios and
may be dangerous.
CONTACTING CUSTOMER SERVICE
If you have questions, or if parts are damaged or missing, please contact customer care at support@
stagesindoorcycling.com, or calling 1-800-717-8076.
For a list of frequently asked questions (FAQ) or to contact customer care, go to:
https://support.stagesindoorcycling.com
To reduce the risk of serious injury, read all important precautions and instruc-
8.
Inspect and properly tighten all parts regularly. Re-
place any worn parts immediately.
9.
Keep children under age 12 and pets away from the
indoor cycling bike at all times.
10. Wear appropriate clothes while exercising; do not
wear loose clothes that could become caught on the
indoor cycling bike. Always wear athletic shoes for
foot protection.
11. The indoor cycling bike should not be used by per-
sons weighing more than 350 lbs. (159 kg).
12. Always keep your back straight while using the in-
door cycling bike; do not arch your back.
13. The indoor cycling bike does not have a freewheel;
the pedals will continue to move until the flywheel
stops. Reduce your pedaling speed in a controlled
way.
14. To stop the flywheel quickly, press the resistance
knob downward.
15. When the indoor cycling bike is not in use, tighten the
resistance knob completely to prevent the flywheel
from moving.
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