SUGGESTED COOKING GUIDE
GRAINS
(1 CUP)
BEANS
MEAT
CUT
PRESSURE COOKER
USE AND CARE INSTRUCTIONS
Cooking Timetable
Wild Rice
Brown Rice
Long Grain Rice
Basmati Rice
Black Beans
Red Beans
Pinto Beans
Kidney Beans
Chickpeas
Lentils (brown and green)
Navy Beans
Black-Eyed Peas
Chicken in Pieces (2 – 3 lbs)
Whole Chicken (2 – 3 lbs)
Lamb, Leg
Pork, Ham Pieces
Beef / Veal, Roast or Brisket
Meatball
Cured Beef
Pork Roast
Pork Ribs
22 – 25 minutes
15 – 20 minutes
15 minutes
5 – 7 minutes
10 minutes
15 minutes
20 minutes
10 minutes
20 minutes
10 minutes
5 minutes
10 minutes
10 minutes
15 minutes
40 minutes
35 minutes
40 minutes
20 minutes
60 minutes
60 minutes
25 minutes
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