COOKING GUIDE FOR MEATS
Your new Jet Stream 2 Oven is perfect for meats because the cyclonic cooking action
quickly sears in juices allowing the outside to brown while the inside stays moist.
In addition to the exceptional taste, the Jet Stream 2 Oven takes the effort out of
cooking. There is no need to adjust food because all sides broil or grill at the same
time and because the process is entirely enclosed there is not spattered grease or
messy broiler pans to clean.
The Jet Stream 2 Oven cooks food so rapidly that there is a tendency to over cook
foods, especially meats. Remember that meats will continue to cook after the
cooking process is done.
ITEM
QTY
Bacon
6 slices
Whole Chicken, Quartered
3 - 5 lbs.
Chicken Breast, with bone
2 halves
Chicken Breast, boneless
4
Cornish Game Hens
1 (18 oz.)
Fish fillets, breaded
3 - 4 (3 oz.)
Ground Beef patties
2 - 4
Ground Turkey patties
4 - 5
Ham Steak
1 lb.
Italian Sausage
3 - 4
Pork Chops, breaded
2 - 4
Salmon Steaks
2 - 3
Steak, beef
1/2 - 1 lb.
Turkey Breast, halved
6 lb.
*
Rack in high position.
Rack in low position.
TEMP.
SPEED
TIME
* RACK
400
Low
5-6 min.
400
High
30-45 min.
400
High
15-18 min.
400
Low
8-10 min.
375
High
25-30 min.
400
Low
6-8 min.
400
Low
5-8 min.
400
Low
10-12 min.
400
Low
5-6 min.
400
Low
10-12 min.
400
Low
12-15 min.
400
Low
10-14 min.
400
High
5-10 min.
350
Low
45 min.
6
COOKING GUIDE FOR VEGETABLES
The Jet Stream 2 Oven offers a new and exciting technique for cooking vegetables.
'Air Frying' provides the crisp taste of fried foods without the grease that
traditionally goes along with them. In the following recipes you will discover some
interesting applications of this new process "Jet Stream 2 potatoes" for example, is
our equivalent to french fries without the guilt! In addition, you can prepare your
favorites in a fraction of the conventional time, or for a complete meal, combine
vegetables and meats for combination ideas.
ITEM
QTY
Acorn Squash, halved
1 (1-1/2 lb.)
Baked Potato
3 (6 oz.)
Zucchini, halved
3 - 4 med.
Breaded Vegetables
12 oz.
Corn Soufflé
12 oz.
French Fries
single layer
Hashbrown patties
4
Onion Rings
9 - 10 oz.
Potatoes au Gratin
11 oz.
Spinach Soufflé
12 oz.
Vegetable Lasagna
10 oz.
21 oz.
Vegetable Pouch
8 - 10 oz.
*
Rack in high position.
Rack in low position.
TEMP.
SPEED
TIME
RACK
375
Low
15-20 min.
400
High
40-45 min.
400
Low
9-12 min.
400
Low
4-6 min.
375
Low
15-20 min.
400
Low
14-16 min.
400
High
12-14 min.
400
High
10-12 min.
375
Low
14-16 min.
375
Low
15-20 min.
375
Low
25-30 min.
375
Low
35-40 min.
400
High
9-10 min.
7