CAPITAL SPORTS Timeter 2.0 6 Manual De Instrucciones página 13

Default: 100min count-up
• Press F1 a 100-minute timer is preinstalled on this key. Start/pause
with OK.
• Press RESET to reset.
Default: 20min countdown
• Press F2 a 20-minute timer is preinstalled on this key. Start/pause with
OK.
• Press RESET to reset.
Fight Gone Bad (preinstalled)
• Press FGB for the Fight Gone Bad function. The timer is displayed (17:00)
• Press OK to start.
Note: A single beep indicates a new workout cycle, a double beep indicates
a rest period. Each lap lasts 5 minutes, interrupted by 1 minute rest.
Tabata (pre-installed)
• Press TBT for the Tabata function. The timer is displayed (00:00).
• Press OK to start.
Note: The cycle: 20 second workout 10 second pause runs 8 times in a row
and is indicated by beeps.2
Stopwatch
Press the stopwatch icon (bottom right) for the stopwatch function. The timer
is displayed (00:00). Press OK to start.
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