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Idiomas disponibles
Idiomas disponibles
COOKING
TIPS (continued)
Fish
1. Arrange fish in a large shallow non-metallic dish or casserole.
2. Cover with pierced microwave plastic wrap or casserole lid.
3. Place the dish on the turntable.
4. Cook according to the instructions
in the Fresh Fish Cooking Table below. Flakes of butter can be added to the
fish if desired.
5. Let stand as directed in the Cooking Table before serving.
6. Alter standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily.
Fresh Fish Cooking
Table
Microwave
Cooking 13me
Standing
Fish
Power
Per Pound
Butter
Time
Fish Fillets
HIGH
5toTminutes
Add15 to 30 ml (l to 2 tbsp lemon juico)
2to3minutes
Whole Mackerel,
HIGH
5 to 7 minutes
-
3 to 4 minutes
Cleaned and Prepared
Whole Trout,
HIGH
6 to 9 minutes
-
3 to 4 minutes
Cleaned and Prepared
Salmon Steaks
HIGH
6 to 8 minutes
Add 15 to 30 ml (1 to 2 tbsp lemon juice)
3 to 4 minutes
15
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