Operation
Measuring your body weight
You can use the body fat scale without having to enter personal data. In this
case, only your body weight will be measured. To use the other functions,
please enter your personal data (see chapter "Setting your personal data").
1. Activate the body fat scale by stepping on the standing surface
2. Step off of the standing surface before the reading on the display blinks and
"0" appears on the display.
3. Set the desired unit of measure by pushing the "SET" button
desired unit of measure appears on the display
You only have to perform this step the first time you use the body fat scale.
Afterwards, the unit of measure will be automatically saved.
4. Step on the standing surface. Your weight in the previously set unit of
measure will appear on the display (see Fig. D).
If you do not push any of the buttons for approx. 10 seconds, the body fat scale
will automatically deactivate.
Performing a body analysis
1. Use the On/Off button
2. Wait until the weight reading "0" appears on the display
3. Use the arrow buttons
4. Step barefoot onto the standing surface
the metal plates on the standing surface.
Your body weight will appear on the display in the preset unit of measure.
5. If you remain on the standing surface, the readings for body water, body
fat, required calories as well as muscle and bone mass will be calculated
automatically and shown for approximately 3 seconds (see Fig. F and G).
The sum of the measurements may exceed 100 % as there is water stored
in body fat and muscles. Body fat and muscle mass are also measured in
the process.
The measurements will be performed several times. Then the body fat scale
will automatically deactivate.
Interpreting the measurements
The following tables will help you to properly assess the measurements shown.
14
2
to switch the body fat scale on.
4
to select the desired memory slot (see Fig. E).
5
.
5
1
and make sure your feet touch
1
.
3
until the
.