Tabla de contenido
Idiomas disponibles
Idiomas disponibles
pROGRAM (STAGE) INfORMATION CONTINUEd
THE TOUR (lS13.0E ONly): get the ultimate cardio workout as you gradually build
to a high resistance and elevation with 10 challenge levels. Time-based goal. Black
bars represent changes in resistance level. Level 5 shown.
CUSTOM
1) Select CUSTOM stage using + / – and press ENTER on the PROgRAMMINg BUTTON.
2) Use the + / – keys to select time. Press ENTER to confirm.
3) Set each resistance/incline profile by using + / – and press ENTER. Repeat for all 15 resistance/incline profiles (LS8.0E
models set resistance only).
NOTE: You may go back to the previous segment by pressing BACK on the PROgRAMMINg BUTTON.
4) Press START to begin.
dATE ANd ClOCk SETUp
1) Enter Setup Mode: Press and hold 2 and 4 BUTTONS for 3-5 seconds.
2) Use the ENTER button to confirm settings.
3) Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM.
4) Review Settings: You can review your settings at any time while in Setup Mode.
5) Exit Setup Mode: To confirm the Date and Time, press and hold ENTER for 3 seconds.
6) To Reset: Simply reenter Setup Mode and adjust Date and Time to the correct setting.
34
Use the ENTER button to scroll through settings.
(lS10.0E, lS13.0E ONly)
70
60
50
40
30
Elevation % (White))
20
10
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Program Segment
20
18
16
14
12
10
8
6
Resistance (Black)
4
2
0
15
16
Tabla de contenido
