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Idiomas disponibles
Idiomas disponibles
•
If the time is blinking, press the Start button
immediately, without presetting any values, to
begin training.
O6. User
Start as before and continue as described in
item O.
The profile last used by the previously set user
appears.
•
Press the Start button to begin training with the
preset values or
•
Press the Enter button again if you wish to
adjust the profile bars. You must have set the
time etc. beforehand in the Manual program.
These values are copied when the User program
is accessed.
ADDITIONAL NOTES
Values can only be entered in the Stop mode
1.
(not during training). The Stop symbol is then
visible on the display. You must have already
selected a program beforehand.
It is possible to adjust the intensity (Level) 1 --
2.
16 even while training (except for watt control/
pulse control/fitness).
Before the console can display the pulse rate, it
3.
needs several seconds for calculation purposes.
Your pulse must be measured using the hand
pulse sensors, the ear clip or the chest strap.
If you are not training and you have not pressed
4.
a button, the console switches off automatically
after about four minutes.
You can reset all individual values to zero using
5.
the Reset button if you have first pressed the
Stop button and the Stop symbol is visible. If
you press and hold the Reset button for three
seconds, the console switches to the initial
screen. U (User) appears. All values are erased.
Only the user data is saved.
Automatic adjustment of the resistance (Level)
6.
in the Pulse programs occurs upward every 30
seconds and downward every 15 seconds. This
produces a gradual adjustment of the values.
Training with a preset time and program
7.
profiles:
The preset time is distributed across the 16
profile bars. Example: 32 minutes for 16 profile
bars corresponds to 2 minutes before changing
to the next bar.
E-2 is shown on the display if the console is
8.
not receiving any data (for example, crank
revolutions).
10
RECOVERY PULSE MEASUREMENT
Measure your recovery pulse after training. The
measurement can only be started if the pulse
measurement is activated and the pulse value is
shown on the display.
Start the recovery pulse measurement by
1.
pressing RECOVERY.
The measurement takes 60 seconds.
2.
After the measurement is finished, the display
3.
shows the result F1-F6 (F1 = best result). Please
note that your results are in a relation to the
pulse level in the beginning of the measurement,
and that your results are personal and cannot
directly be compared with any other person's
results. In order to improve the reliability
of recovery pulse measurement, always try
to standardize the measurement situation as
accurately as possible; start measuring at the
same heart rate level as precisely as possible.
To switch back to the main display by pressing
4.
RECOVERY.
TRANSPORT AND STORAGE
Please follow these instructions when carrying
and moving the equipment about, because lifting
it incorrectly may strain your back or risk other
accidents:
The device is easy to move by pushing along on the
integrated transport wheels. Tilt the device from
the front and push along the floor on the wheels at
the front support. We recommend that you use a
protective base when transporting the equipment.
To prevent the equipment malfunctioning, store in
a dry place with as little temperature variation as
possible and protected from dust.
MAINTENANCE
The equipment requires very little maintenance.
Check, however, from time-to-time that all screws
and nuts are tight.
•
After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents. Sweat may
cause corrosion: we recommend therefore that you
protect all metal surfaces outside the plastic covers
with teflon.
•
Never remove the equipment's protective casing.
MALFUNCTIONS
Despite continuous quality control, defects
NOTE!
and malfunctions caused by individual Proonents
may occur in the equipment. In most cases it's
unnecessary to take the whole device in for repair,
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