Hartmann Veroval Instrucciones De Uso página 30

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Set the time, date and measurement unit
Be sure to set the date and time correctly. This is the only way to save your measured values correctly with date and time for subsequent retrieval.
Date
As soon as you have inserted the two button batteries in the control unit, the year (a), the month (b) and the day (c) fl ash on the display.
• Depending on the display, use the UP button r or the DOWN button s to select the year, month or day and confi rm using the SET button.
Time
The hour (d) and the minutes (e) fl ash consecutively on the display.
• Depending on the display, use the UP button r or the DOWN button s to select the hour (d) or minute (e) and confi rm using the SET button.
Date, time and unit of measurement can also be changed at any time subsequently by pressing the SET button. Press the ON/OFF button to cancel
the process.
The date and time are always shown when the scale is switched off (standby mode).
Measurement unit
The measurement unit (f) fl ashes on the display. You can choose between kilogram 'kg', pound 'lb' and stone 'st lb' as the measurement unit.
• Depending on the display, use the UP button r or the DOWN button s to select your preferred measurement unit and confi rm using the SET but-
ton. END (g) appears on the display. The settings are now saved.
(a) (b)
Set the user data
So that your body fat percentage and other physical values can be determined, you must save your personal user data.
The scale has 4 user memory numbers under which you can save and retrieve your personal settings and those of members of your family, for example.
User memory number
• Press the ON/OFF button. On the display 0. 0 (a) appears.
• Press the SET button. On the display P1 (b) fl ashes. Use the UP button r or the DOWN button s to select a user memory number and confi rm
using the SET button.
Height
The height (c) fl ashes on the display.
• Using the UP button r and the DOWN button s, set your height. Confi rm by pressing the SET button.
Date of birth
The year (d), the month (e) and the day (f) fl ash one after the other on the display.
• Depending on the display, use the UP button r or the DOWN button s to select year, month and day of birth and confi rm each using the SET
button.
Sex
On the display the sex (g) fl ashes. Using the UP button r and the DOWN button s, select your sex (male , female ). Confi rm by pressing the SET
button.
(a) (b)
Level of activity
The level of activity A3 (h) fl ashes on the display.
• Depending on the display, use the UP button r or the DOWN button s to select your level of activity and confi rm using the SET button.
Physical data such as body fat and your calorie needs (AMR) can only be determined with more precision once you have set your level of activity.
Below is a summary of the individual levels of activity including a description.
(c) (d)
(c) (d)
(e) (f)
(e) (f)
30
(g)
(g) (h)