Selecting A Programme - Complex Fit 1.0 Instrucciones De Uso

EN
TOP 5
To access the last 5 programmes used press the I-button. From there, select the desired programme and
start it.

SELECTING A PROGRAMME

A B E
A Press the on/off button to return to the previous screen.
B Press the +/- button of channel 1 to select a programme.
E Press the +/- button of channel 4 to confirm the selection and start the stimulation session.
N.B. After selecting a programme an additional screen may appear, requesting the programme cycle to be
selected. Select the desired cycle and then press the +/- button of channel 4 to confirm the selection and
start the stimulation session.
It is recommended to start with the 1st cycle and to change cycle when it is complete, normally after 4
to 6 weeks of stimulation based on 3 sessions per week. It is also important to have reached significant
stimulation intensities during the sessions before progressing to another cycle.
At the end of the cycle you can either start a new cycle or carry out maintenance training based on one
session per week.
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