PARTS LIST
No.
Part No.
Description
1
FM-ADH45KG-1
Front Vertical Frame
2
FM-ADH45KG-2
Base Frame
3
FM-ADH45KG-3
Top Frame
4
FM-ADH45KG-4
Horizontal Beam
5
FM-ADH45KG-5
Guide Rod
6
FM-ADH45KG-6
Lat Bar
7
FM-ADH45KG-7
Left Arm
8
FM-ADH45KG-8
Right Arm
9
FM-ADH45KG-9
Short Bar
10
FM-ADH45KG-10
Leg Extension
11
FM-ADH45KG-11
Seat Support
12
FM-ADH45KG-12
Pulley Immobility Tube
13
FM-ADH45KG-13
Press Arm Junction
14
FM-ADH45KG-14
Foam Roller Tube
15
FM-ADH45KG-15
Press/Fly Handle
16
FM-ADH45KG-16
Cushion Support Tube
17
FM-ADH45KG-17
Selector Shaft
18
FM-ADH45KG-18
Left Safeguard Cover
19
FM-ADH45KG-19
Right Safeguard Cover
20
PFMH1005-20
Foam Roll
21
PFMH1005-21
Foam Arm Rest
22
FM-ADH45KG-20
Seat Rest
23
FM-ADH45KG-21
Back Cushion
24
FM-ADH45KG-22
Enforcements
25
FM-ADH45KG-23
Swivel Pulley Bracket
26
FM-ADH45KG-24
Pulley Panel
27
FM-ADH45KG-25
Pulley Bracket C
28
FM-ADH45KG-26
M12 x 155mm Bolt
29
PFMH1005-29
M10 x 145mm Bolt
30
PFM6105-27
M10 x 90mm Bolt
31
PFM6105-28
M10 x 85mm Bolt
32
PFM2101-23
M10 x 75mm Bolt
33
PRK1B-06
M10 x 70mm Bolt
34
PFM2240-22
M10 x 65mm Bolt
35
PFM2005-29
M10 x 45mm Bolt
36
PFMH1001-41
M10 x 35mm Bolt
37
PFM404-18
M10 x 20mm Bolt
38
PFMH1005-32
M8 x 65mm Bolt
39
PRK3E-04
M12 Nylon Locknut
40
PRK1-05
M10 Nylon Locknut
41
PFMH1001-37
M10 Ø 19mm Nut
12 ESSENTIAL HOME GYM - Assembly Manual
QTY
Pre-assembled
1
NO
1
NO
1
NO
1
NO
2
NO
1
NO
1
NO
1
NO
1
NO
1
NO
1
NO
1
NO
1
NO
2
NO
2
NO
1
NO
1
NO
1
NO
1
NO
4
NO
2
NO
1
NO
1
NO
3
NO
1
NO
2
NO
2
NO
1
NO
1
NO
3
NO
2
NO
1
NO
10
NO
2
NO
11
NO
2
NO
4
NO
4
NO
3
NO
30
NO
2
NO
PARTS LIST / CONTINUED
No.
Part No.
Description
42
PFMH1005-36
M16 Washer
43
PRK3E-05
M12 Ø 24mm Washer
44
PRK1-06
M10 Ø 20mm Washer
45
PFM2006-27
M8 Ø 16mm Washer
46
PFM2006-28
M10 Ø 20mm Curved Washer
47
PFMH1001-46
Inner Washer Ø 12.5mm
48
PFMH1005-37
Inner Washer Ø 16.5mm
49
PRK13-04
50mm Square End Cap
50
PRK3-05
50mm Square Inner Cap
51
PFMH1005-39
25*50 Square Plastic Cap
52
FM-ADH45KG-27
20*40 Square Plastic Cap
53
PFM2004-09
50mm Round Inner Cap
54
PRK1-03
25mm Round Inner Cap
55
PFM2007-08
25 x 130mm Handle
56
PFMH1005-40
Cushion
57
FM-ADH45KG-28
Bottom Cable
58
FM-ADH45KG-29
Top Cable
59
FM-ADH45KG-30
Chest Fly Cable
60
FM-ADH45KG-31
Top Plate
61
FM-ADH45KG-32
10lb Weight Stack
62
PFMADH6100-67
Chain 15-link
63
PFMADH6100-68
Chain 10-link
64
PFM2241-12
Snap Hook
65
PFMH1001-43
Washer
66
PFMH1001-44
Top Plate Pin
67
PFMS80-13
Top Hat Bush
68
PFMH1001-45
Plastic Cap
69
PFMH1007A-34
Rubber Bumper
70
PFMG3008-13
Pulley Wheel
71
PFMH1007A-30
Pulley Guide Sleeve
72
PFMADH6100-58
Pulley With Cover
73
PFMAD615-34
Ankle Strap
74
PFMAD615-35
Single Handle
75
PFMADH6100-36
Weight Selector Pin
76
PFMADH6100-63
Combination Lock
77
PFALLEN
Allen Wrench 6x6mm
QTY
Pre-assembled
2
NO
4
NO
62
NO
4
NO
2
NO
6
NO
4
NO
2
YES
9
YES
2
YES
2
YES
2
YES
6
YES
6
YES
2
YES
1
NO
1
NO
1
NO
1
NO
9
NO
1
NO
1
NO
4
NO
1
NO
1
NO
4
NO
1
NO
2
NO
14
NO
18
NO
2
NO
1
NO
1
NO
1
NO
1
NO
1
NO
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