• Modifying values: press the [ ,
buttons or press and hold for quick
scrolling.
• Confirming entries: Press the [SET]
button.
Degrees of activity
Selection of the degree of activity must
refer to the medium and long term.
Degree of activity
1
2
3
4
5
9
The display
Overview
1
Time, date, user
2
Weight with analysis
Weight
3
Analysis data
(partly with assessment)
Body fat
Water
Muscle percentage
Bone mass
4
Menu
Overview of current measurement
Trend
Detailed display of body fat, muscle percentage of upper/lower body
Saved measurements 1 – 30
Average values
Calorie consumption
5
Indicator for the current menu item
]
Physical activity
None.
Low: A small amount of light physical effort (e.g. short walks,
light garden work, gymnastic exercises).
Medium: Physical effort for 30 minutes at least 2 to 4 times a
week.
High: Physical effort for 30 minutes at least 4 to 6 times a
week.
Very high: Intensive physical effort, intensive training or hard
physical work for at least one hour daily.
5
Once you have entered all the data, the
scale is ready to take measurements. The
scale switches off automatically if no other
actions are performed.
All parameters must be entered before
the body fat and other values can be
entered.
4
3
1
2
31