Globus ELITE Manual De Utilización página 25

Capillarisation:
Increases the blood supply to the muscle and improves the resistance quality and
recovery. This circulation increasing, allows to maintain active the primary and
secondary capillary system that improves the tissue oxygenation. This gives a dela-
yed fatigue during very intense work. The capillarisation programs are especially
recommended for sports where resistance strength and endurance are important.
Intensity: intermediate.
Recovery post competition/training:
It increases the ability to regain muscular capacity after training or competition.
The stimulation varies from muscular vibrations to light contractions that allows a
circulation improvement and a minor muscle hardening. This program also relieves
the pain due to the endorphin production. This program is recommended for all
sports because it helps to recover rapidly the maximum capacity of the muscle. It
is advisable to be used after 8–24 hours of training or competition.
Intensity: from moderate to intermediate
FITNESS AND BEAUTY
Drainage:
The combined stimulation achieved by the four channels of the stimulator produ-
ces a muscular pumping effect, starting at the extremity of the limb and spreading
all the way to its root. The pumping action, mainly activates the venous but also
the lymphatic systems by mechanical effect. Its objective is to improve the circu-
lation and to promote the elimination of toxins.
Intensity: from moderate to intermediate.
Lypolysis:
The low frequency of this program has a positive effect on the metabolism; it
increases the capacity to eliminate toxins and unwanted fluids. This method ena-
bles to model the undesirable areas modifying the metabolism of lipocytes. It impro-
ves circulation and increases the capacity to eliminate the orange skin appearance.
Intensity: from moderate to intermediate.
Vascolarisation:
It enables a very effective decontraction of the muscle due to the comfortable vibra-
tions that increase the circulation and help the muscle to relax. These programs
can be used at any occasion when muscle relaxation is needed.
Intensity: intermediate.
Firming:
The program is suitable for sedentary people who have weak muscles that have
lost some of their bulk. It prepares the muscle to more intense stimulations. It can
be used every day on large muscle groups such as the thighs, abdominal and dor-
sal muscles.
Intensity: from intermediate to elevated.
Toning:
The toning program offers genuine maintenance work for muscular tone. This type
of training session is of moderate intensity, making it suitable for everyone without
causing muscle soreness. The program is specially aimed at those who, attentive to
their physical condition, are looking for a complement to their regular training. It
can be undertaken three times a week.
Intensity: from intermediate to elevated
ELITE MULTI Rev. 2.1
23