Variations On The Basic Recipes; Basic Recipe For People Suffering From Diabetes And Gluten Allergy - Unold 48155 Instrucciones De Uso

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VARIATIONS ON THE BASIC RECIPES

Galettes made of buckwheat flour are
used for savoury servings. Of course
batter made with wheat flour can be
used for savoury crêpes as well, just
leave out th sugar.
ƒ Add 1 tablespoon of finely ground
dried porcini mushrooms
ƒ Add 1 tablespoon of finely chop-
ped herbs
ƒ Replace 30 g of butter with par-
mesan cheese
ƒ Add spices such as nutmeg, juni-
per etc.
ƒ Replace half of the milk with
strong coffee with grounds

BASIC RECIPE FOR PEOPLE SUFFERING FROM DIABETES AND GLUTEN ALLERGY

If you are suffering from diabetes or allergies, in particular multiple allergies,
you should first consult your doctor with regard to the allowed ingredients for the
preparation of crêpes.
People suffering from diabetes can use the above basic recipe but should re-
place the sugar by the respective quantity of dietetic sugar.
Basic recipe for approx. 15 glutenfree
crêpes
1 egg (small)
1 tblsp sugar = 30 g
50 g melted butter g
100 g glutenfree flour mix for pastry
150 ml lmilk (1,5%)
1 pinch of salt
Tip:
Prepare the batter for savoury crêpes
without sugar.
Prepare a batter of the above ingre-
dients with a mixer or a hand blender.
Do not stir too long to avoid holes in
the crêpes later on. Put the batter for
15 minutes into the refrigerator to let
24
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Crêpes made of wheat flour are traditi-
onally used for sweet crêpes. You can
vary the batter as follows:
ƒ Add lemon or orange zests
ƒ Add the pulp of a vanilla pod
ƒ Season with cinnamon or anise
ƒ Add one tablespoon of finely gra-
ted nuts, walnuts or almonds
ƒ Add 1 tablespoon of fine coconut
flakes
ƒ Add 1 tablespoon of rum or
orange liquor
ƒ Add finely chopped peppermint
or thyme leafs
the flour soak. The batter should be
quite liquid (like condensed milk). The
thinner the batter the more tender the
crêpes.
Please note:
Some glutenless flour mixtures soak
strongly. If the batter becomes too vis-
cous, please add about 50 ml water or
lowfat milk.
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